![]() ![]() Without any further delays, let’s jump to the keto-friendly options available at Freddy’s. But sometimes things can get pretty awkward and your server might not really understand what you want! Luckily, that’s not the case at Freddy’s! Today, most fast-food places will hold the bun if you request them. The best part about Freddy’s is that they have lettuce wrap versions available for all burgers and sandwiches. But if you are dining out, you can even go up to 15g carbs, only if you cut down carbs from other meals during the day! (Net Carbs = Total Carbs – Dietary Fiber). I’ll provide you with an amazing game plan to keep your carbs under the keto range.Ī keto diet requires you to eat around 25g of net carbs per day, which translates to 7-8g carbs per meal. If all the above points feel too restricting, give me a chance. If you have a sweet tooth, go for a Diet Pepsi instead of Shakes, Sundaes, or Concretes.(go for the low-carb ones, more on this later) Buns are a ‘NO-NO’, since they are loaded with carbs.That’s where I come in and help you pick the right keto-friendly items from Freddy’s menu.įollow these strategies for a perfect low-carb meal: Sticking to your Keto-diet might be difficult here but if you have a set plan for the same, it won’t be something to worry about. (Full disclosure) Surviving Keto at Freddy’sįreddy’s is known for its mouth-watering steak-burgers and tasty frozen custards. This post may contain affiliate links, which help keep this content free.
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